Image result for Stressed TeenagerTips for managing stressful moments

 In this video Dr. Sheila Redfern, Head of Service – Specialist Trauma and Maltreatment at the Anna Freud Centre gives some simple advice and tips for young people about managing stress around moments such as exams and interviews, including when waiting to hear about results. Just click the link.

https://www.youtube.com/watch?v=VGqDAUZwhas&feature=youtu.be

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