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Please find attached information for next chapters exciting programme, funded by Hill Dickinson Solicitors, which will be delivered online in September/October with additional, 1:1 optional coaching in November..  This is open to women over 19, currently out of work, for whatever reason.



Bounce Back, Resilience Training: 10 places available for the course, which will be delivered via Zoom over 4 x 2 hour sessions in October.  Workbooks will be sent in the post prior to the course starting. See attached flyer.


Additional Optional 1:1 Coaching

In addition to the funded resilience training, based upon consultation and feedback from previous programmes, we have built in an additional option of 4 x 1:1 Coaching sessions, again delivered over Zoom, with a requested contribution of £10 per person, per session.  The remaining £60 per person, per session will be funded by Hill Dickinson.


Please share with friends, family or anyone you think may be interested and register interest directly with me by 24th September.


Take care and hope you are all keeping safe and well.

Claire & Team.





We are working virtually and trying our best to continue offering support to our service users.  We are happy to connect via Zoom, whats app, phone conversation and text message, with adaptable times available, as we appreciate it is difficult to access our service during the daytime when you are home educating children.


Please, remember, stay safe and follow guidance given. It is ok to have good days and bad, feel scared, worried or uncertain right now, these are all perfectly normal emotions under very unusual circumstances.


Feed your body as best you can, focus upon drinking water, exercise, be mindful of your environment and expose yourself to positivity as much as possible, which in turn will help to manage your thoughts.  We are here (virtually) if you need us and remember, we are in this together.  THIS TOO WILL PASS.

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