Sleep tips for young people

Parent/Carers have told us that lots of children have been struggling with their sleep during the pandemic and the change of routine. Our Designated SEND Clinical Officer has kindly sent us these tips to offer ideas and practical help. Fingers crossed! beam sleepy...

Feeling stressed? Have a look at these tips for stressful moments.

Tips for managing stressful moments ┬áIn this video Dr. Sheila Redfern, Head of Service – Specialist Trauma and Maltreatment at the Anna Freud Centre gives some simple advice and tips for young people about managing stress around moments such as exams and...

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